Ready to thrive?
Discover your path to vibrant health with Fast Like a Girl ™ Certified Coaching. Whether you’re new to metabolic health or seeking a personalized transformation, we have options to fit your goals.
I’m ready to start my journey.
Join us for a two-month guided experience designed to empower women with practical tools, nutritional insights, and lifestyle strategies to thrive through menopause — all rooted in the Fast Like a Girl™ protocol by Dr. Mindy Pelz.
Our FLAG Workshop introduces you to the Fast Like a Girl principles in a supportive, interactive group setting. Perfect for those just starting their journey.
I’m not ready yet, but would love more info.
Curious about the FLAG™ Workshop but not ready to commit?
Join our free informational session on Tuesday, January 13th, 7:00–7:30pm to learn more and get your questions answered.
Can’t make it live? The session will be recorded and available to all registrants for on-demand viewing.